• Team VersaMC

New Year New You? Not So Fast, Please.

Updated: Jan 16, 2019

Every spring without fail, the incidence of running related injuries spikes in every clinic I’ve ever worked in. The reason is always the same, over use type soft tissue injuries directly related to a “too much, too fast” training approach to prepare for the upcoming race season.



This is understandable in a place like Alberta where snow and ice can cover our roads and trails for 7 months. Then we get about 4 weeks of half decent outdoor conditions before the first wave or races are upon us. Just as predictable as the increase in running injuries, is the question I have for each newly injured runner, “what have you been doing all winter?” Answers range from “nothing” to “running on a treadmill”, but seldom do answers include “strength training” and “preventative maintenance” to build a more resilient body for the upcoming running season.

So how do we prevent this injuries from happening? You guessed it, MOVEMENT. Contact our team to ensure you have a solid strength and conditioning program in place before you hit those goals of yours.

#injuryprevention

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GOLF PERFORMANCE

We offer a comprehensive support service that’s tailored toward long-term golf injury prevention that combines movement assessment, personal training, and technical skill development. All in all, our team has got you fully covered.

Ultimately, we want you to achieve your goals and more. We know how frustrating it can be to work on the same skill again and again, without seeing the results you want. We also know how frustrating it can be to experience pain time and time again.

 

By undergoing a golf assessment, our Versa Movement Collective team can help you improve your golf performance and say goodbye to pain for good. We can give you the right tips and actions to help you make strides forward. Our experienced and friendly physio team can also help you bounce back from injury, as well as prevent future injury from happening.

THE VERSAMC GOLF ADVANTAGE

VersaMC is inspired by the multi-modal approach of the Titleist Performance Institute (TPI); where medical, fitness and coaching professionals work together to help a player accelerate their game and play injury-free.

In collaboration with head teaching professional Jay Myren (Priddis Greens Golf and Country Club), the VersaMC team is passionate about seeing the TPI model put into practice in the Calgary area. The success of this model is easily visible on the professional tours, collegiate, and amateur levels. It is furthermost effective when all of the disciplines are able to work under one roof. 

VersaMC is proud to have partnered with Priddis Greens Golf and Country Club where we can use their state of the art Performance Centre. This represents a fantastic opportunity to fully implement the golf physiotherapy TPI model, with a strong emphasis on coaching and technical development.

This includes excellent technological tools including K-Vest, Trackman, and Boditrak, along with a versatile space that allows for year-round player development.

INTEGRATED APPROACH

Our integrated multi-disciplinary approach provides the best possible pathway to staying injury-free long term. We combine physiotherapy support with biomechanical assessment, strength training and technical coaching. That way, you can build a resilient body that can handle the demands of your sport.

This also means you can continue to enjoy your sport of choice without pain standing in your way. You’ll spend less time on the sidelines and more time improving your skills.

Injuries and pain don’t have to happen. In fact, when you’re using the right form and technique suitable to your biomechanics, you’ll maximize and optimize your total performance.

Our integrative approach is unmatched. At VersaMC, you’re putting your trust in a team that truly cares and tackles your problems from multiple angles.

Begin Your Journey Today

Have you been looking for a running gait analysis near you? Or perhaps you desire to become an all-around better golfer. From pain to improved performance, the Versa MC team is here to help.

 

We want to accelerate you forward toward your future goals. Nothing brings us greater happiness than seeing our clients achieve what they set out to do. 

 

We believe in you, and we would love to be part of your journey. Call us today at (403) 727-0802 to schedule your appointment. The first step is reaching out for the help you need.